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Detox Box | 
 enlarge | Author: Mark Hyman
Brand: Sounds True
Category: Book
List Price: $24.95
Buy New: $9.69
You Save: $15.26 (61%)
New (8) Used (10) from $5.95
Avg. Customer Rating:  27 reviews
Sales Rank: 267194
Format: Bargain Price
Media: Paperback
Number Of Items: 1
Pages: 64
Shipping Weight (lbs): 1.4
Dimensions (in): 6.4 x 6.2 x 1.9
Dewey Decimal Number: 613.2
ASIN: B00119M1UG
Publication Date: July 2004
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: Perfect. BRAND NEW; Factory Sealed; FAST SHIPPING; Satisfaction Guaranteed! Did you know our feedback rating is higher than Amazon's? You can trust us!
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| Features:
| • | This unique kit contains everything you need to complete a comprehensive detoxification program | | • | Home program can be done in 7, 14, or 21 days | | • | Mark Hyman,M.D. devised the program and guides you through the process |
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Product Description
Listen with Real Player.This unique kit contains everything you need to complete a comprehensive detoxification program at home. The program can be done in 7, 14, or 21 days. Contents include:
64-page book explaining this detoxification program in detail, background information on why detoxification is so important, how and when this program should be undertaken, and FAQs. Includes a record-keeping section to track progress.
2 compact discs, one featuring a detailed presentation on the medical and scientific reasons we need to detoxify; the other leads you through three 20-minute yoga sequences specifically designed to support you as you detoxify.
70 flash cards laying out every step of the program, before, during, and after. Contains detailed information on diet, supplements, and contemplative activities. Includes preparation checklists, daily schedules, shopping lists, and important tips for completing the program. Special section picturing each yoga pose taught on the audio program.
2 questionnaires to help you assess your levels of exposure.
2 CDs, 64-page book, 70 flash cards, 2 questionnaires
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| Customer Reviews: Read 22 more reviews...
 great and easy transaction! May 31, 2008
Great and easy transaction--fast shipping and product arrived in great condition. I would definitely recommend this seller!
DO IT! April 14, 2008
1 out of 2 found this review helpful
I first did this program three years ago at the beginning of spring. I have recently begun the process again. Although somewhat costly, the expense is completely justifiable in relation to the results.
I found this program because I was dealing with feelings of extreme mental and physical stagnation. I wanted to give myself a chance to pause and reconnect with my body. I opted to do the full three weeks; which went by much faster than expected. I kept a journal through the the whole experience which was a wonderful way to keep track of my progress. At the end I felt more grounded, much happier, and very proud of my ability to persevere.
Right now I am one week into my three week cleanse and I feel excellent. Spring is taking hold outdoors and I feel the same sense of newness and rejuvenation occurring within myself. It is important to not think of this process as a punishment. It is a great reward.
Don't listen to the skeptics. If you are considering doing this detox I recommend it wholeheartedly. Instead of spending money on material possessions or dinners out at restaurants; invest it in your health. Tailor the program to your needs and what feels best for you. And most importantly, take some time to really listen to yourself. You will feel empowered and happy that you did.
 Well Put Together But Too Expensive And Time Consuming April 2, 2008
I purchased this after reading other reviews here. Love how this is all put together but have not started using it yet so only gave it 4 stars and will update my review after trying this out soon. Follow up..This is a very very expensive way to do a healthy detox and unreasonable I think...such a pretty box and well put together but just too much work and too expensive to purchase everything...sorry but there are so many other ways to do this that will not cost a fortune and with the same results so I am lowering this to 2 stars.
Great program! March 18, 2008
0 out of 2 found this review helpful
I loved the Detox Box! I am on my third week, and I have lost 7 pounds so far. I feel great, my skin feels wonderful, and I have energy to last me throughout the day. As a chocolate junkie, my biggest fear was that I would give into a craving, but surprisingly I did not crave any chocolate or carbs. The food in the program is designed to keep you full and often times, I was too full to eat everything. Many of the supplements don't taste great, but once you understand how it works with your body, it makes it all worth it. The shakes are delicious and the menu can be very varied if you try to make it so. Be prepared to dedicate time to make the broth and really follow through with everything on the cards, it is worth it. I have a full time job, a boyfriend, and a toddler, and I was able to do it. It is quite an investment, even after you buy the supplements, weekly trips to Wild Oats don't come cheap, but it really pays off.
Good and very useful book September 19, 2007
18 out of 19 found this review helpful
I am glad I spent the money and time on this book. It really opened up my eyes to a lot of things I never really thought about. I am now more conscious of what I do with my body. I have been recommending this book to all my friends around. Most of us really don't understand what we need to do to be healthy, or we think we are doing the right things while we aren't. This book really helps you to become as healthy as you can be. Are there more thorough detoxifications available? Probably, but few of us have the luxury of following them. The only other book that I can recommend with Detox Box is "Can We Live 150" with many cleansing recipes for the entire body. Check also Cure the Incurable
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