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New Releases
•Real Life: Preparing for the 7 Most Challenging Days of Your Life
•The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
•Angel Therapy Meditations
•The Ten Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (10 Best-Ever)
•Angry Octopus: A Relaxation Story (Indigo Ocean Dreams)
•Menopause Sucks: What to Do When Hot Flashes and Hormones Make You and Everyone Else Miserable
•Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life
•Women and Stress: Practical Ways to Manage Tension
•How to De-Stress Your Life
•Progressive Relaxation (Relaxation Skills)
Bestsellers
•Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life
•The Anxiety & Phobia Workbook, Fourth Edition
•Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
•The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
•Mindfulness for Beginners
•Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series)
•Why Zebras Don't Get Ulcers, Third Edition
•Guided Meditations: For Calmness, Awareness, and Love
•Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
•Emotional Vampires: Dealing With People Who Drain You Dry
 

General: Stress Management (Edmund J Bourne)



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The Anxiety & Phobia Workbook, Fourth Edition 
zoom enlarge  		 The Anxiety & Phobia Workbook, Fourth Edition
Author: Edmund J. Bourne

List Price: $21.95
Buy New: $13.86
You Save: $8.09 (37%)



New (47) Used (19) from $12.98

Avg. Customer Rating: 4.5 out of 5 stars 105 reviews
Sales Rank: 643
Category: Book
ASIN: 1572244135
Publication Date: May 2005
Availability: Usually ships in 1-2 business days
Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry 
zoom enlarge  		 Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
Authors: Edmund J. Bourne, Lorna Garano

List Price: $14.95
Buy Used: $5.75
You Save: $9.20 (62%)



New (32) Used (23) from $5.75

Avg. Customer Rating: 4.0 out of 5 stars 9 reviews
Sales Rank: 18727
Category: Book
ASIN: 1572243201
Publication Date: March 2003
Availability: Usually ships in 1-2 business days

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