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Real Life: Preparing for the 7 Most Challenging Days of Your Life
The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Angel Therapy Meditations
The Ten Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (10 Best-Ever)
Angry Octopus: A Relaxation Story (Indigo Ocean Dreams)
Menopause Sucks: What to Do When Hot Flashes and Hormones Make You and Everyone Else Miserable
Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life
Women and Stress: Practical Ways to Manage Tension
How to De-Stress Your Life
Progressive Relaxation (Relaxation Skills)
Bestsellers
Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life
The Anxiety & Phobia Workbook, Fourth Edition
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Mindfulness for Beginners
Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series)
Why Zebras Don't Get Ulcers, Third Edition
Guided Meditations: For Calmness, Awareness, and Love
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Emotional Vampires: Dealing With People Who Drain You Dry
 

General: Stress Management (Jon Kabat zinn)



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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness 
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 Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Author: Jon Kabat-zinn

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New (35) Used (71) Collectible (1) from $6.45

Avg. Customer Rating: 4.5 out of 5 stars 49 reviews
Sales Rank: 865
Category: Book
ASIN: 0385303122
Publication Date: June 1, 1990
Availability: Usually ships in 1-2 business days
Condition: MOISTURE EFFECTS ON BOTTOM OF PAGES IN THE BOOK, SHIPS PROMPTLY!!!!!
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 
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 Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Author: Jon Kabat-zinn

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Avg. Customer Rating: 4.5 out of 5 stars 88 reviews
Sales Rank: 2388
Category: Book
ASIN: 1401307787
Publication Date: January 5, 2005
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Condition: Beautiful leafed pages! Has highlighting. We ship within 24 business hours in bubble wrap to ensure quality upon receipt. DELIVERY CONFIRMATION INCLUDED IN ALL US ORDERS FREE! Choose expedited shipping for faster delivery and gentler handling by US Postal Service!



Mindfulness for Beginners 
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 Mindfulness for Beginners
Author: Jon Kabat-zinn

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Category: Book
ASIN: 1591794641
Publication Date: July 2006
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Guided Mindfulness Meditation (Guided Mindfulness) 
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 Guided Mindfulness Meditation (Guided Mindfulness)
Author: Jon Kabat-zinn

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ASIN: 1591793599
Publication Date: September 2005
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Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind 
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 Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind
Author: Jon Kabat-zinn

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Coming to Our Senses: HEALING OURSELVES AND THE WORLD THROUGH MINDFULNESS 
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 Coming to Our Senses: HEALING OURSELVES AND THE WORLD THROUGH MINDFULNESS
Author: Jon Kabat-zinn

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Avg. Customer Rating: 3.5 out of 5 stars 30 reviews
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ASIN: 1401399495
Publication Date: January 1, 2005
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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic 
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 Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Author: Jeffrey Brantley

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Avg. Customer Rating: 4.5 out of 5 stars 11 reviews
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ASIN: 1572243384
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Pebbles And Pearls 
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 Pebbles And Pearls
Author: Jon Kabat-zinn

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Avg. Customer Rating: 3.5 out of 5 stars 3 reviews
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ASIN: 1591793912
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The Andrew Weil Audio Collection: Breathing: The Master Key to Self Healing/Meditation for Optimum Health (Self Healing) 
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 The Andrew Weil Audio Collection: Breathing: The Master Key to Self Healing/Meditation for Optimum Health (Self Healing)
Authors: Andrew Weil, Jon Kabat-zinn

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Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your    Mind 
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 Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind
Authors: Andrew Weil, Jon Kabat-zinn

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Avg. Customer Rating: 3.5 out of 5 stars 8 reviews
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ASIN: 1564558819
Publication Date: May 2001
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