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Don't Sweat the Small Stuff 3-in-1 Boxed Gift Set | 
 enlarge | Author: Richard Carlson
Category: Book
List Price: $29.95
Buy Used: $15.25
You Save: $14.70 (49%)
New (7) Used (15) from $15.25
Avg. Customer Rating:  252 reviews
Sales Rank: 126759
Format: Bargain Price
Media: Paperback
Edition: Slipcase
Number Of Items: 1
Shipping Weight (lbs): 1.9
Dimensions (in): 6.8 x 5.5 x 2.4
ASIN: B000GRU1LA
Publication Date: August 31, 1999
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Normal wear. 100% Satisfaction Guaranteed.
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Amazon.com
Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.
Product Description
Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff...you'll also learn how to: * Live in the present moment * Let others have the glory at times * Lower your tolerance to stress * Trust your intuitions * Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
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| Customer Reviews: Read 247 more reviews...
 Excellent read and excellent condition August 9, 2008
In keeping with Don't Sweat the Small Stuff" this book continues to be a motivational addition to my collection. It was worth me sweating to find an inexpensive copy.
Living with Ease August 3, 2008
33 out of 33 found this review helpful
This is a perfect book to have on your coffee table or at your bedside. Reading
any of Richard Carlson's 2 page chapters a day is wonderful support in having
a great life. This book has helped me feel at ease in myself. For example - the
chapter "Cut Your Some Slack," reminds me "Life is a process - just one thing after
another. When you lose it just start over again" - I love this! It's nice to
remember that every moment is new and full of possibilities.
I have also found books by authors Ariel & Shya Kane enlightening. By reading
their books, Working on Yourself Doesn't Work: A Book About Instantaneous Transformation, How to Create a Magical Relationship and Being Here: Modern Day Tales of Enlightenment, self-discovery has become so easy and fun. They say that "awareness is not an achievement - it is a way of life." If you enjoy books written by Richard Carlson, I have a feeling you would also enjoy those written by the Kanes.
No Sweat June 9, 2008
I've owned two copies of this book over the years. The first copy I lent to a friend who in turn lent to a friend and so on. Needless to say that this great little gem of a book never found its way back into my eagerly waiting hands.
I've purchased another copy since then and read chapters from it from time to time. We all tend to stress about the little things in life, and I'm no different. Whenever I find myself getting unduly frustrated or uptight, a read of this book always helps me put things back into perspective.
I'm a firm believer in not sweating the small stuff: Not just the book, but the principal of it. Life's way too brief and fleeting to always be tied up in minor details and insignificant issues. Save it for the big problems, I say.
This is a handy little guidebook that does well to serve as a constant reminder to keep things in perspective. I believe every household should have a copy of a book like Richard Carlson's 'Don't Sweat The Small Stuff".
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Darren G. Burton
One of the best books ever!!! June 3, 2008
This book got me through my divorce without any emotional scares! Need I say more... This is a must read for just learning how to appreciate what you have in life rather than focussing on what you could have. Definitely a must read.
 Zen comes to Suburbia May 8, 2008
This book could have easily been titled: Basic Zen Buddhism for Suburbanites. If you look at the principles Richard Carlson teaches they are absolutely Zen 101 (albeit specifically tailored to a modern, western audience). Ideas such as living in the moment, non-attachment to the transitory nature of life, taking time to sit quietly each day (or as a well-known Soto Zen teacher once said, "Don't just do something, sit there"), contemplating your own mortality as a method of keeping the events of your life in perspective... all of these are a part of basic Buddhist practice. While anyone who has practiced one of the eastern contemplative disciplines will find this old hat, these lessons are invaluable for the average person - I bought this for my new wife who tends to get obsessive when it comes to the little things. There's a reason these ideas have been around for thousands of years - they work!
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