|
Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness | 
 enlarge | Author: Kathy Freston
Publisher: Weinstein Books
Category: Book
List Price: $23.95
Buy New: $13.87
You Save: $10.08 (42%)
New (46) Used (17) Collectible (1) from $12.50
Avg. Customer Rating:  55 reviews
Sales Rank: 884
Media: Hardcover
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 1
Dimensions (in): 9.1 x 6.1 x 1.2
ISBN: 1602860181
Dewey Decimal Number: 613
EAN: 9781602860186
ASIN: 1602860181
Publication Date: May 20, 2008
Availability: Usually ships in 1-2 business days
Condition: Absolutely Brand New & In Stock. 100% 30-Day Money Back. Direct from our warehouse. Ships by USPS. 1+ million customers served-In business since 1986. Happy Customers is Our #1 Goal. Toll Free Support
|
| Also Available In:
|
| Similar Items:
|
| Editorial Reviews:
Product Description
From the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.
|
| Customer Reviews: Read 50 more reviews...
 ABSOLUTELY AMAZING!!! August 29, 2008
This life changing book is just the ticket for the gal or fella seeking spiritual enlightenment on ANY level.
--
Girlie Girl Army: Your Glamazon Guide to Green Living
Sign up stat: www.GirlieGirlArmy.com
The Law of Attraction! August 26, 2008
The author gives you 8 steps to health and happiness. Easy read and identifiable with the Law of Attraction we all know as The Secret. The best book on achieving happiness and all you want for me is Living The Secret Everyday: My Secret Workbook because it all makes sense, shows you how and also like this book takes you each step of the way.
Marvelously written! You will be Inspired, Enthralled, & Intrigued ... One Small step at a Time August 17, 2008
4 out of 4 found this review helpful
Add my name to the list. I am now a fan of Kathy Freston and enthusiastically endorse Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness ... a definitive, instructive, and intriguing book on ways each of us on can protect the environment, improve our state of health, and sense of purpose. Her methodology makes it easy for people like me who have difficulty changing bad habits. Lao Tzu, Father of Taoism, once said: "The journey of a thousand miles begins with one step". To me, his philosophy is the essence of this delightful book. The author asks the reader to take small steps while changing bad habits into good ... and then increase the level of difficulty while developing confidence and improving skill levels.
She calls it Quantum Wellness. I call it, a marvelous way to make a difference in the world. She shows the cause and effect we have with plants, the environment, and especially animals. After researching the severe and harsh conditions in which animals are housed, fed, and killed ... I am having a difficult time eating my top sirloin, nowadays. If we are what we eat, I need to eat something else! (The book provides viable alternatives.)
Readers should note the author focuses not on just one aspect of improving one's lifestyle; she gives salient advice on taking care of your spirit, mind, and body (multi-dimensional experience). I have a friend who smokes, drinks alcohol, and is morbidly obese. I asked why she engaged in destructive behavior. She answered: "Because it makes me feel good at the time". The problem with her reasoning is she feels good for a few minutes, only to feel badly for a lifetime. I purchased an extra copy of the book for her. It is a perfect reference source for anyone with low self esteem. All steps in the book will require some sacrifice. However, if you are willing to inconvenience yourself for a few minutes (i.e., exercise thirty minutes daily) I believe you will reap the benefits of Quantum Wellness for a Lifetime. Reviewed by Reginald V. Johnson, Upper Saddle River, NJ
 Quantum Wellness August 6, 2008
1 out of 3 found this review helpful
Thought a bit preachy about vegeterarinism. Felt author spend too many chapters on trying to convince the benefits of vegeterian diets. Also recommended people have occasional colonics. A treatment that has been researched and have been not found to release toxins and well as cleaning the colon to prevent diseases. And as a nurse can say that colonics can be harmful and dangerous. This author has no medical background to recommend fasting or any type of so called body detoxification.
 Very Elementary Treament of the Subject Matter July 26, 2008
2 out of 6 found this review helpful
This is certainly an important subject; and I applaud people who address the issues adressed in this book; however, Quantum Wellness does not do a good job of explaining the material. The author makes statements; but does not document her findings. This is not a reference book by any means; more a description of her own journey.
|
|
|
Copyright 2008 - RailroadBookstore.com
| |
