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Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement) | 
 enlarge | Creators: Peter J. D'adamo, Catherine Whitney
Publisher: Berkley
Category: Book
List Price: $5.99
Buy New: $2.09
You Save: $3.90 (65%)
New (37) Used (30) from $2.08
Avg. Customer Rating:  40 reviews
Sales Rank: 3528
Media: Mass Market Paperback
Number Of Items: 1
Pages: 112
Shipping Weight (lbs): 0.1
Dimensions (in): 6.6 x 4.1 x 0.7
ISBN: 0425183092
Dewey Decimal Number: 613
EAN: 9780425183090
ASIN: 0425183092
Publication Date: January 8, 2002
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New and Factory Sealed Item Fast Shipping
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Product Description
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
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| Customer Reviews: Read 35 more reviews...
A few discrepancies. July 30, 2008
For instance, is avocado detrimental or beneficial? Because it's listed in both lists. Can't find the "beneficial listing?" It's in the Vegetables chapter. Perhaps it means that IF avocado WERE a vegetable, it would be beneficial. Heh.
On top of discrepancies within the book itself, there are discrepancies between the book & the database at the D'Adamo website (soba, oatmeal, cabbage to name a few).
The diet itself seems to work. So far I've lost 7 lbs in 6 weeks, still carb loading, still having midnight snacks, still not exercising. I'm about 30 lbs overweight. Well, 7 less now.
It would be nice to get those discrepancies ironed out, though, for the next time my mom makes corned beef. And our avocado tree outside is just about ready for harvest. Maybe if I pretend it's a vegetable?
 Blood Type Beverage and Food List Paperback book July 28, 2008
My Husband and I have been eating the Blood Type way for over a year now and this book has helped us, especially when we are at the grocery store and at a restaurant. I keep it in my purse all the time. Alot of foods you eat all the time so they are easy to remember, but there are times one wants to be adventuresome so you need to look in the book. I think it is a necessity if you are serious about this lifestyle.
Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement April 17, 2008
This book was exactly what I was looking for. It has answered a lot of questions that I have had about my health and diet.
A good one March 28, 2008
This is a useable, concise, quick start information guide. It was easy reading and I was able to start using the information immediately. I did have to check to see what a few of the supplements were, but overall I was especially pleased with this book. Exactly what I was looking for.
Easy book to use March 24, 2008
Great book and easy to read. I take it with me when I go to the store to buy my groceries.
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