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The Liver Cleansing Diet | 
 enlarge | Author: Sandra Cabot
Publisher: Ten Speed Press
Category: Book
List Price: $19.95
Buy New: $12.40
You Save: $7.55 (38%)
New (23) Used (6) from $12.40
Avg. Customer Rating:  55 reviews
Sales Rank: 17685
Media: Paperback
Number Of Items: 1
Pages: 288
Shipping Weight (lbs): 0.8
Dimensions (in): 8.2 x 5.4 x 0.8
ISBN: 0967398363
Dewey Decimal Number: 613
EAN: 9780967398365
ASIN: 0967398363
Publication Date: August 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
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Product Description
The best-selling LIVER CLEANSING DIET presents Dr. Cabot's award-winning eight-week diet plan for cleansing the liver, including her groundbreaking healing soup and raw juice recipes. New sections examine natural therapies for reversing a fatty liver, healthy strategies for children who have a fatty liver or are overweight, nutritional medicine for hepatitis C and B, and statistics showing why drug therapy alone is generally not successful in the long term.
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| Customer Reviews: Read 50 more reviews...
 Improve Liver Function September 28, 2008
1 out of 1 found this review helpful
The author provides a number of very good approaches toward improving liver function. The work will be helpful for hepatitis B,C patients, as well as, a tonic for general health.
The book advises us to listen to our bodies and drink up to 12 glasses of water daily. The mainstay of the diet includes low fat protein, seeds, nuts and soy.
Our main objective in the daily diet is to reduce white sugar consumption, gluten,
allergy foods (i.e. lobster)and promote intestinal hygiene.
Certain supplements aid in liver function. i.e.
o taurine
o dandelion
o milk thistle
o livatone +
Good sources of daily nutrition are:
o avocado
o tuna
o melon
o leek soup
o lentil soup
o zucchini
This book is excellent for anyone attempting to craft a model diet and feel better naturally without the use of too many drugs and/or inorganic substances.
The Liver Cleasing Diet May 17, 2008
1 out of 1 found this review helpful
Thanks to this incredible book, I turned my liver toxins reading from quite dangerous to perfect within 2 months. And I have lost over 10 kilos as an added bonus. The food is excellent and the information is easy to read and understand, this lady knows exactly what she is talking about. I am happy to stay on this diet because the recipes are so tasty and fulfilling. I just love the banana walnut muffins for lunch every day. If you want a healthier liver and to lose weight this book is for you. I am so impressed with it, I bought a few more for my family members.
Good Information April 26, 2008
I had this book before and lost it. This has a lot of good information and some unusual but good recipes. I use the LSA recipes all the time and have recommended it to friends.
A diet that loves your liver. February 9, 2008
1 out of 1 found this review helpful
This book is not about some gimmicky diet to just lose weight - it's really about getting healthy and making decisions with your liver in mind. There is lots of nutritional information that explains why some foods are healing for the liver and how this ultimately helps the body to reach ones ideal weight. The book is a fast read and yet it is packed with good information.
IT WORKS! December 27, 2007
4 out of 4 found this review helpful
The Liver Cleansing Diet Book
I had been feeling like crap, I weighed in at 145 lbs. Ok, some may say thats not alot, yet for me, it was as if I had 100 lbs. more on my body than needed. I was lethargic, disgusted and in need of a new wardrobe.. (normally I'm 115-118 lbs.@ 5.3 ft.)
Anyhow, I had been tested and found out my body had high liver enzymes along with high cholesterol. My Doctor gave me diets geared for for cholesterol and heart disease. (My Dr., knew nothing about the liver- the body's cleansing machine) I did a bit of research and came across Dr Cabot's, The Liver Cleansing Diet.
I was psyched, went on the diet to the exact specifications and did not stray.(honestly, its not easy at first, then again, there is no easy way out for losing weight or balancing chemicals)
All I know, is after 2 months I dropped half the weight I gained. After 6 months I dropped it all!
I had gone back to my Dr to be re-tested, my enzymes and cholesterol levels dropped back to normal, and my Dr. asked me how I did it. When I told him, he did not believe me. Oh-K, just to let you know, I switched Drs. since then.
During this time, I've never felt better in my life and I still keep healthy habits in mind at all times. Unfortunately, I have lent this book out and have had to re-order it because I never get it back. (to my friends; sorry, but from now on, buy your own book :)The Liver Cleansing Diet Book
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