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How to See Yourself As You Really Are

How to See Yourself As You Really Are

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Author: His Holiness The Dalai Lama
Creator: Jeffrey, Ph.d. Hopkins
Publisher: Atria
Category: Book

List Price: $23.00
Buy New: $5.00
You Save: $18.00 (78%)



New (32) Used (28) from $4.00

Avg. Customer Rating: 5.0 out of 5 stars 14 reviews
Sales Rank: 51883

Media: Hardcover
Number Of Items: 1
Pages: 288
Shipping Weight (lbs): 0.8
Dimensions (in): 7.2 x 5.4 x 1.1

ISBN: 0743290453
Dewey Decimal Number: 294.3422
EAN: 9780743290456
ASIN: 0743290453

Publication Date: December 5, 2006
Availability: Usually ships in 1-2 business days

Also Available In:

  • Paperback - How to See Yourself As You Really Are
  • Unknown Binding - How to See Yourself As You Really Are
  • Audio Download - How to See Yourself as You Really Are (Unabridged)
  • Kindle Edition - How to See Yourself As You Really Are
  • Audio CD - How to See Yourself As You Really Are

Similar Items:

  • The Art of Happiness: A Handbook for Living
  • The Universe in a Single Atom: The Convergence of Science and Spirituality
  • How to Practice : The Way to a Meaningful Life
  • Healing Anger: The Power of Patience from a Buddhist Perspective
  • Destructive Emotions: How Can We Overcome Them?: A Scientific Dialogue with the Dalai Lama

Editorial Reviews:

Product Description
Like the two wings of a bird, love and insight work cooperatively to bring about enlightenment, says a fundamental Buddhist teaching. According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic -- and loving -- perspective.

Step-by-step exercises help readers shatter their false assumptions and ideas and see the world as it actually exists. By directing our attention to the false veneer that so bedazzles our senses and our thoughts, His Holiness sets the stage for discovering the reality behind appearances. But getting past one's misconceptions is only a prelude to right action, and the book's final section describes how to harness the power of meditative concentration to the service of love, and vice versa, so that true altruistic enlightenment is attained.

Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, How to See Yourself As You Really Are is an inspirational and empowering guide to achieving self-awareness that can be read and enjoyed by spiritual seekers of all faiths.


Customer Reviews:   Read 9 more reviews...

5 out of 5 stars Ah, so this is how you do it...   October 6, 2008
After much previous reading and study wihtout learning how to medidate reading this little text gives a clear and simple path towards achieving the rewards of medidation.

This book is a blessing



4 out of 5 stars Inspiring and practical   July 9, 2008
 0 out of 2 found this review helpful

This is an inspiring and practical book with exercises to live lovingly in the world.


5 out of 5 stars Mind-blowing...   May 10, 2008
 2 out of 3 found this review helpful

Like a few other reviewers, I am in the beginning stages of my practice of Buddhism, and I have struggled with some of the concepts I have read about from other authors, lamas, and practitioners. However, when I read this book by the Dalai Lama, the veil was lifted from my eyes and I literally felt the sudden rush of understanding. Never have I meditated on a topic so deep and full of mystery and felt that it had been explained so thoroughly and with such clarity.

The pages just fly by as you get lost in your own thoughts - your world will be literally turned upside down as you proceed through the chapters. This book will have you thinking long after completion and will allow you to experience your life through completely different (and more compassionate and understanding) eyes.

Highly recommended for experienced practitioners, as well as beginners like me who wish to grasp an extremely deep and insightful concept that will not be explained with better clarity.



5 out of 5 stars How to See Yourself as You Really Are/H.H.Dalai Lama   April 25, 2008
 2 out of 3 found this review helpful

This was a wonderfully insightful book that challenges you to take a hard look at the "true you". It makes you think on the choices you have made in life, and where you want to go from where you are now. I found this book very enlightening and found great peace in it's reading. I learned many things about myself that I feel have made me want to be a better person, and I believe it has helped put me on that path. I recommend this title to anyone looking for self awareness.


5 out of 5 stars Delai Lama's writings   April 18, 2008
 0 out of 2 found this review helpful

The contribution of Delai Lama's writing's in this century may give the world a significant change as it struggles in material pleasures of life. May his message of love and peace win over human suffering and bring about a positive change in people.

Author of "A Hot Pot of Roasted Poems"
Editor of "The Blue Fog Journal"
Rohitash Chandra



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